news_image.jpg

Sleep problems in teenagers caused by smartphones are easily reversed

21 May 2019



According to research, presented at the European Congress of Endocrinology in Lyon, just one week of reducing evening exposure to blue light from phones and tablets was enough to reverse sleep problems in teenagers.

Newsweek



Issue 44 - Summer 2019 - DSD

Latest Newsletter

Issue 44 - Summer 2019 - DSD

Issue 44 - Summer 2019 - DSD

Newsletter Archive

Previous newsletters can be viewed and downloaded from the archive.

Newsletter Archive